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The 5 Secrets of Fearlessly Healthy Women Of Faith

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[9:11] My story and why I started helping Christian women ditch perfectionism and use food and fitness to fuel their bigger God-given purpose

[23:24] The Fearlessly Healthy Framework™ that will show you how to respect and care for your body in a way that honors God and creates great health

[29:03] The five secrets that are going to completely change the way you approach your health so that you can become truly confident in the way you care for your body

[47:54] The three key components you must have on your path to experiencing true freedom in your health and feeling at home in your body

[53:14] My FREE GIFT to you that will help you take the next step towards becoming the well fed and fearless woman you were created to be!