Hi, friend! I'm Laura Schoenfeld, RD. And I believe you were created for so much more than frustration around food and fitness.
In this free training, I'll teach you how to trust your own internal guidance system when making decisions about your health, so you can stop chasing the perfect body and start chasing your God-given dreams.CLICK HERE TO JOIN THE TRAINING
Learn the 3 big mental shifts that need to happen... so you can ditch the obsession and frustration with your health, and experience peace in your body.
Stop making these 5 common mistakes... so you can trust your own inner wisdom about food and fitness, rather than being swayed by external influence or negative self talk.
Discover the 5 phases of the Fed and Fearless™ journey... so you can use your health as a tool to follow your dreams and find purpose and meaning in your life.
"After struggling for years with negativity towards my body and treating it harshly, I'm at last seeing it for the gift and precious vehicle that it is - not clinging to a certain size or weight, because I know those things will change, rather, seeing myself as so much more than a body. This has given me new confidence to pursue other goals and not be consumed all day with thoughts about food and exercise."
" I feel like I can finally breathe and relax about my training and nutrition instead of constantly stressing about it. I have this internal peace about my training and nutrition. The freedom I've experienced has been truly life changing!"
"Before this program, my daily mental energy was fixated on how "hard/amazing" my workout had to be and obsessing over how healthy I could eat. Now I have a deeper connection with the Holy Spirit, an expanded chapter of my testimony, and the ability to exercise less and eat more without mental/emotional stress. It's a gift to have freedom to be social without the fear of what I'm eating."
"I owe Laura and the Fed and Fearless course for all of the helpful and encouraging information that allowed me to let go of fear and restriction and live with purpose and courage. I think I focused on myself for so long, that I forgot that there's more to my life than what I eat and how I look. Thank you, Laura, from the bottom of my heart for teaching me how to love myself, trust myself, and heal myself."