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Fed and Fearless™ Foundations

Fed and Fearless™ Foundations is a 30 day online course for women who want to discover their best diet and lifestyle to reach their health goals, so they can pursue their bigger purpose and make a meaningful impact in the world.

After completing the Fed and Fearless™ Foundations course, you'll have the knowledge, clarity, and inspiration that will empower you to:

  • Deeply tune into your body and eat, move, and live with intuition and joy.
  • Nourish your mind, body, and spirit for greater energy and vibrant health.
  • Focus on pursuing your greater purpose and living the life of your dreams.

What you'll get:

  • 30 days of inspiring and educational content released every 5 days for an easy-to-follow and practical learning experience
  • 5 collections of video lessons paired with handy downloadable worksheets to guide you on your wellness journey
  • Reminder emails to keep you accountable and on track
  • Strategies for developing your healthiest & most sustainable diet, exercise, and lifestyle plan
  • Inspiration for moving past your physical health goals to pursuing a more meaningful, joyful life
  • Personalized guidance on where to start in your journey to becoming your healthiest self!

This is a 30 day program but don't worry... you'll have access to the content for as long as this website exists. Come back and refresh your knowledge at any time!

Plus enjoy a 60 day money back guarantee - if you feel this course didn't deliver on value, contact me at [email protected] and I'll refund you right away!

What People Are Saying:

“Prior to working with Laura, I struggled with disordered eating, body image issues and placed an immense amount of stress on myself to be "perfect". Now, I no longer stress about going to dinner with friends and actually enjoy my food rather than fearing it. That feeling of freedom has been the greatest gift!”

Mary M.

“I've worked with many other RDs and naturopaths, all were helpful, but Laura is at the very top of the pack; she's the only one who has truly been able to help me root cause my issues and solve for them in a compassionate, holistic, and ultimately sustainable way.”

Nicole I.

“Laura helped me with so many aspects of my life that might influence my health - diet, exercise, eating enough, supplements, sleep, stress, social life, etc. Many of which I never dreamed would make a difference! Now I have way more energy than I ever thought possible, I am so much stronger in my workouts, recover faster, am able to be much more focused at work, sleep better and I have less 'thyroidy' days where everything hurts.”

Stine V.

“The questions Laura asked were simple, but ones that no one had asked before. It made me think on a deeper level than just my physical appearance. It was hard, but freeing all at the same time. For me Laura was truly an answer to prayer and I would highly recommend her.”

Amy J.

“I have a completely different perspective on my journey to health since working with Laura. She helped me realize the role guilt, anger and fear play in inhibiting my goals. Thank you Laura for your never-ending support and guidance!”

Emily R.