$7.00 USD

Learn how to shop and cook two full weeks of calorie-appropriate meals with the 14 Day Calorie Challenge! All meals are gluten-free and real food focused, with modifications for gut and autoimmune health needs.

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Overcoming Undereating eBook

In this eBook you’ll learn...

  • Why the topic of undereating is so important
  • How to know if you’re at risk for undereating
  • Some common signs and symptoms of undereating
  • Three steps to help you start eating enough
  • Three major mindset shifts to make this way of eating a lifestyle

So, are you ready to overcome undereating?

Let’s get started!